Coconut Flour Pancakes w/ Lemon Curd and Blackberries

There really isn't a story for this one. More like a craving--an intense morning craving for something sweet and carb-y. I've been relying heavily on eggs and sausage, which as incredible as they are, can really do a girl in after so long. But I was good, and though there are bags and bags of flour in my freezer, I resisted and decided to whip up a little something delicious and still low-carb friendly.

The coconut flour makes a reappearance here. I realize that I've been using it in just about everything lately, but I hope you don't mind. It really is the most incredible, versatile (and delicious!) ingredient I've discovered this year. My friend Lindsay was visiting the weekend I made these pancakes and I spent all weekend expounding on the marvels of it. The morning before her flight, I enthusiastically pressed an unopened bag of coconut flour into her hands as a parting gift of sorts.

This recipe is incredibly quick and easy to make, but be warned that these are not the pretty perfect pancakes you might be used to. They're slightly odd shaped and no matter how neatly you pore the batter in, the coconut has a tendency to spread and crinkle at the edges. It toasts quickly, too, so keep your eye on it. Feel free to experiment with extracts for flavoring. When I made these for myself I sweetened the batter with Splenda, but skipped it for Lindsay's benefit as she's quite sensitive to the aftertaste (I don't taste it, but I'm sure that's because I've been using it for so many years now).

I topped mine with homemade lemon curd (another recent obsession) and a few fresh blackberries, but they're also lovely with syrup or even just a bit of butter.

The lemon curd recipe I used is a modification of Alton Brown's but made with Meyer lemons plus the addition of a bit of cream at the end for a slightly paler and thicker curd. Pairs perfectly with blackberries!

Flourless Coconut Pancakes

2 Large Eggs
3/4 cup coconut flour (ground dessicated unsweetened coconut)
1/4 cup heavy cream
1 teaspoon sugar or Splenda (optional)
2 tablespoons melted butter
1/4 cup heavy cream
A pinch of baking powder
A pinch of salt


1.) Combine the eggs, cream, butter, sugar, and salt in a medium sized bowl.

2.) In a separate bowl, mix the baking powder and coconut flour.

3.) Add the dry ingredients to the wet and mix gently until completely incorporated.

4.) Heat a heavy bottom skillet over medium heat and melt butter.

5.) Spoon batter into skillet one or two at a time. Take care to not let pancakes run into each other. let cook until edges start to frill and brown, then flip gently once and let cook for another minute on other side.

6.) Remove to serving dish and enjoy immediately as you would traditional pancakes.
Note: Leftover pancakes will keep in the fridge if covered with plastic wrap but will lose quite a bit of their "fluffiness." Definitely better if consumed right away.

Makes approximately 8 medium-sized pancakes.

Coconut Lime Torte, Three Ways

The five-pound bags of almond and coconut flour that I purchased recently have been taunting me mercilessly since their arrival. The giant blue and white striped bags have spent the past two weeks sitting in the middle of the coffee table waiting for me to turn them into something lovely. It's been a tough several days, though, and I admit that I've spent most of my evenings battling a case of Holly Golightly's "Mean Reds" that left me kind of teary-eyed and unmotivated to do little else but read recipes and watch movies. And so the bag has sat; frangipane tarts and financier officially on hold.

Until Wednesday. A evening dash to the grocery store to pick up a few staples proved to be just the thing to push me out of the slump. I arrived home, arms loaded down with the weight of my reusable grocery bags when I heard the phone ring. I dove into my purse to find my phone, knocking over a bag of produce in the process. Out rolled a calvacade of artichokes and asparagus followed by a few frisky limes. The limes rolled out across the table in the direction of the flour, where they stopped right at the bag; kelly green rind kissing the bulging bag of almonds. I looked it while I talked, my brain already racing ahead. Within minutes I was in the kitchen grating and mixing and humming the lime in da coconut song that my friend Lindsay used to drive me crazy with in college.

The end result was lovely: a moist, green-flecked cake with subtle hints of lime and coconut. Putting the lime and the coconut together did, in fact, make me feel better! The first night I ate the cake straight, a warm slice right out of the oven. The next day I had a slice for breakfast that tasted even better as the flavors had been given a chance to meld together.

That evening, I stopped by the bodega to pick up some some paper towels when I saw a whole bag of star anise on sale for a dollar. I snatched this up and decided to get creative. In a small saucepot, I mixed half a cup each of coconut milk and cream, and simmered with a few anise stars. I sweetened the cream and poured it over a generous slice of cake. Incredible! The anise brought out the warm, tropical flavors of the cake making for a delicious dessert.

This morning I decided to try the now slightly-stale cake (stale because I was lazy and didn't wrap it properly last night) as French toast! I beat one whole egg with a bit of cream and some cold star anise tea, and soaked the slices before frying in butter. I topped with a drizzle of anise-simmered syrup. Wow! It smelled so good that I didn't have the patience to photograph it properly, so I just dug in.

Coconut Lime Torte

Ingredients:
2 cups almond meal
1/3 cup plus 2 tablespoons unsweetened coconut flour
1/2 cup fresh lime juice (about two limes)
Rind of 1 whole (unwaxed) lime
1 cup sugar or equivalent substitute
1 teaspoon baking powder
1 pinch of salt
6 medium eggs
1/2 cup olive oil

For the glaze:
1 cup powdered sugar
2 tablespoons freshly-squeezed lime juice
2 tablespoons water



1.Preheat your oven to 350 degrees and grease a 9" round or springform pan.

2. Combine the nuts, rind, sugar (or substitute), salt, and baking powder in an electric mixer or food processor and pulse a few times until any lumps are broken up.

3. Add the eggs one at a time, followed by the oil and lime juice. Continue to mix at high speed for a couple minutes to work some air into the batter--it should grow in size a bit.

4. Pour into a greased springform pan and place in the oven. The baking time will vary depending on your oven and the humidity in the environment. Start checking it about 30 minutes into baking. It will be ready when a toothpick inserted into the center comes out clean.

5. When ready to glaze, mix the powdered sugar, water, and lime juice together until smooth. Drizzle all over the cake and allow to set. Serve immediately after glazing.

Additional Serving Suggestions:

**Serve day-old cake in "cream" puddle of 1/2 cup coconut milk and 1/2 cup heavy cream simmered for a couple minutes with 4 star anise and 2 teaspoons of sugar.

**Serve slightly stale cake as French toast using a batter of 1 whole egg, 3 tablespoons of heavy cream, and 3 tablespoons of cold-brewed tea (I used leftover black leaf & star anise tea, but feel free to get creative!). Soak a slice in the batter on each side and fry in 1 tablespoon of butter. Serve with warm syrup (simmer with star anise, if desired).

Pink is the New Orange

My fingers are sticky.

I've spent the past hour eating oranges. Two oranges, to be exact. And perhaps indulging would be more accurate.

The first one I devoured in a matter of seconds, just moments after coming home from the store. My bags of groceries still mostly unpacked on the floor, I tore into the bottom of one and pulled them out: oranges. Cara Cara navel oranges, to be exact. From Venezuela.

I'd heard rumors and wanted to see for myself, so, with a quick swipe of the knife I revealed what the sign at the store had promised: pink flesh. Pink! Glossy, tiny little sacs straining with sweet citrus.

I took my first bite.

Forget blood oranges and mandarins and Clementines and plain old orange-oranges. THIS is an orange. My teeth pressed into the rosy flesh, bursting through the skin. Sweet juice squirted into the air hitting me on my nose, running down my lips around my chin and along my neck. The whole fruit disappeared in seconds and I instantly wanted more.

I took my time with the second one. Cutting it in half, then slicing it into perfect pink rounds. The juice was all over by this point. I licked my thumb and was surprised by the taste. Grapefruit? I sniffed a slice. Orange. Then I licked the rind. Grapefruit! I bit. Orange again. Incredible! Even the thick pith coating the inside of the rind is sweet--chewy, juicy, and pleasant with hints of something earthy. Like a mushroom, almost. A sweet mushroom.

I have one orange left and I'm my mouth is already watering for more. I lick my lips and roll the heavy fruit around in my hand. I'll wait until tomorrow, I think, as I place it back in the bowl. I make a mental note to buy more.