Giant Flourless Chocolate Cashew Muffins

While I'm not making any specific promises, you should know that there is a chance that these Giant Flourless Chocolate Cashew Muffins might help you live forever.

Here's the story:

A couple months ago, Eugene read a story in the news about a new Harvard study that showed that people who eat a handful of nuts a day live longer than those who don't. The report said that for the benefits to work, one has to eat a serving of nuts at least 7 times a week.

We conjectured that since a handful of nuts can help you live longer; eating MORE than a handful will probably make us live forever. We're already big nut eaters in this household, but since then, it's become something of a slightly-morbid joke for us.

Anytime one of us wants a snack or just happens to eat something with nuts, we'll say "Eating nuts--going to live forever!" Or "I ate more nuts than you today; you better catch up so you don't die."

We also chase Hudson around and feed him almonds and hazelnuts so that he can live forever, too.

(He loves nuts, so he's a fan of this game.)

With this (admittedly flawed) theory in mind, I created these delicious muffins so that we can all live forever in delicious style!

These muffins are made with no flour or refined sugar. The base is cashew butter, which you can make by finely grinding cashews until it turns into a smooth, buttery paste (you can also buy it, of course!).  This is mixed with eggs, cocoa, maple syrup, a little vanilla, salt, and baking soda, and then baked into giant puffy muffins.

I love to make these in giant muffin pan (that holds 6 instead of the usual 12) for a fabulous oversized muffin (for maximum live-forever-properties, you see), but you can also make it in a regular muffin tin or even a loaf pan.

These are fantastic on their own or warmed slightly and spread with butter. They keep well for a few days (thanks to those glorious life-giving nuts!), but can also be made and frozen.

Enjoy these muffins. I'll see you in a 100 years!

Love Always Order Dessert? Let's connect! Follow me on Twitter or Pinterest, become a fan on Facebook, or sign up to receive my once-a-week e-mail updates. And if you ever need any entertaining or cooking advice, please don't hesitate to e-mail me. Thanks for reading!      


Giant Flourless Chocolate Cashew Muffins
Makes 6 giant muffins (or 12 regular muffins)

1 1/2 cups smooth cashew butter (substitute almond, pecan or other nut butter, but make sure it's a very smoothly ground butter--nothing course or crunchy), slightly warmed until easily stir-able
5 large eggs
2/3 cup maple syrup (substitute honey; do not use agave)
2/3 cup unsweetened cocoa powder, sifted
1 tablespoon vanilla extract
1 teaspoon kosher salt
1 teaspoon baking soda

Preheat oven 350 degrees. Grease an extra-large muffin tin (or use a regular muffin tin).

Beat together cashew butter and eggs with an electric mixer until smooth and fluffy (about 5 minutes). Beat in maple syrup, cocoa powder, vanilla, salt, and baking soda. Mixture will be smooth, thick, and glossy (like a brownie batter).

Divide batter into prepared muffin tin. Bake 15-20 minutes, or until puffed up and cracked on top. A tester inserted into the center should come out clean. Remove from oven and let cool in pan about 5 minutes, then transfer to a cooling rack.

No comments

Hi there and thank you for reading! This blog is not currently active, so new questions are not being monitored. Please enjoy the archives.

Note: Only a member of this blog may post a comment.

Back to Top